Is Reiki Safe For Everyone? | How Does Reiki Work?
Reiki
Reiki is ahands-on healing technique based on universal life force energy (prana) and was
developed in Japan around 1908. Reiki works using the principle of channeling
subtle energies along specific pathways called meridians. These pathways
connect points throughout the body where subtle energy fields emanate like
electrical impulses. When these energy fields are stimulated they move along
these channels to various parts of the body to help balance and heal physical
issues.
What's A Meridian?
Meridians
are invisible energy channels that begin at special acupuncture points on the
body and link them together. The Chinese character for meridian means 'line of
flow'. There are 12 primary meridians that run in straight lines across the
body from head to toe; and eight secondary meridians, which are located above
and below each major system and run parallel to the first four.
How Does Reiki Work?
Thepractitioner begins by giving the patient a deep sense of relaxation. He/she
then lightly touches the back, arms, legs, belly and palms of the hand. Once
relaxed, he places his/her hand over the area being treated, while
concentrating deeply on the problem area. Then the practitioner focuses his/her
attention on the meridian pathway and sends reiki energy down that line to the
body’s organs. At the end of the session, the provider may use the same
techniques to send reiki energy out from himself/herself, thereby balancing any
imbalances between the yin and yang forces of the universe.
Benefits of Reiki
Reiki is awonderful way to relieve pain and relax muscles. It provides a natural relief
of stress and tension. It promotes peace and harmonious relationships. And it
helps create harmony and balance in the mind and body.
Who Uses Reiki?
Anyone who
uses their hands to touch others can practice Reiki. Practitioners learn how to
do Reiki by attending courses, practicing under an experienced teacher, or
studying books about Reiki. In addition, practitioners may receive training for
certification.
Where Can I Learn More About Reiki?
You can
find many information sites online that offer complete information on Reiki.You can also contact local hospitals, holistic centers, yoga studios, massage
therapists, chiropractors, acupuncturists, naturopaths, and other qualified
professionals that perform Reiki treatments.
What Are The Different Types of Reiki?
There are
several different types of Reiki. One type, called Universal Life Force Energy
Healing, is performed without touching the person receiving treatment. Another
type is called Attunement Reiki. It is similar to Universal Life Force Energy
Healing except that the receiver is touched. Still another type is known as
Hands On Reiki. Here, the recipient is directly touched. Hands On Reiki is also
good for people who have been injured and need their hands manipulated.
Is Reiki Safe For Everyone?
What Is Reiki?
Reiki is aJapanese technique based on channelling universal energy. In terms of holistic healing, reiki practitioners believe that energy flows throughout the body and that we are all connected to each other. Practitioners channel this energy using their hands to heal people, animals, objects, and even places. According to the Mayo Clinic, reiki is not considered a medical treatment; however, many studies have shown that it may help improve a person's well-being.
Benefits Of Reiki For Health And Wellness
Some of the
known benefits of reiki include improved sleep patterns, reduced pain levels,
increased sense of calm, and increased focus. A study published in the journal
Alternative Therapies in Health and Medicine suggests that reiki may reduce
anxiety and depression. Studies have suggested that the stress hormone cortisol
decreases after reiki sessions, and the relaxation response of the body
increases. These responses could help with reducing stress and anxiety. However,
more research needs to be done before any conclusions can be drawn.
Safety Concerns
Although
reiki is generally safe for anyone, some precautions should be taken during
session. Make sure that the practitioner is certified and comfortable with the
protocol. Do not receive any kind of treatment if you are pregnant or nursing.
Before receiving reiki treatments, discuss your health condition with your
doctor. Also, make sure that you do not have any metal implants, pacemakers, or
other medical devices. Discuss any medication you take with your practitioner.
Be aware that reiki cannot cure cancer.
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