CALORIE CALCULATOR
A calorie calculator is a
mathematical formula that uses your weight, height, age, and gender to estimate
how many calories you need to consume in a day to maintain your current weight.
The calorie calculator is based on the Harris-Benedict equation, which was
developed in the early 1900s.
The calorie calculator is a useful
tool for people who are trying to lose weight, gain weight, or maintain their
weight. It can also be used to estimate the number of calories you need to consume
to achieve a certain weight loss or gain goal.
Calorie Calculator
You Must Intake The Following Daily
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A calorie calculator is a simple tool
that can help you estimate the number of calories you need to consume in a day
to maintain your current weight. It can also be used to estimate the number of
calories you need to burn in order to lose weight.
The calorie calculator is based on
the principle of energy balance. Energy balance is the difference between the
energy you consume in a day (calories from food and drink) and the energy you
expend in a day (calories burned through physical activity and metabolism).
If you consume more calories than you
expend, you will gain weight. If you consume fewer calories than you expend,
you will lose weight. If you consume the same number of calories as you expend,
you will maintain your current weight.
To learn more about the calorie
calculator and how to use it, read on!
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