Thoughts on Loneliness
Loneliness Something that many of us are very afraid of. It's an image that paints a dark picture: an isolated self, a room and dreary decor perfectly suited to our situation. It depends on what picture your mind paints. My image separated from the outside world is my future self. I had no friends, no family, no boyfriend to heal my heart in desperate times.
However, here is the catch. Such is not the
reality of loneliness. Loneliness is what we are all about: an emotional state
where – even when we are surrounded by others – we feel immersed in our own
negativity and cut off from the outside world.
I can vouch for that. When I was in the
darkest corner of my mind, I couldn't see anyone else - it was just me. This is
the scary reality of loneliness.
What I'm trying to say is this: I was caught
up in my thoughts and lost in this "dark corner". I wondered if I was
the only one who felt this way. I wondered if I would ever find my place in
this world.
I could not contact anyone.
No one could understand me. So, I was alone
in the bustling metropolis. All I had was me and myself and my self-righteous
mind, so I thought.
But really, I had everything I needed:
friends, family, a good team at work - and so on. I was blinded by my view of
the world. I couldn't imagine that joy would ever fill my heart again. I felt
like I deserved everything.
Who exactly would think of such a bleak
existence in solitude? I say who I am: I, who don't want to admit that I am a
man: a man worthy of love.
So, my negative emotions flooded me with all
kinds of nonsense.
My sick mind invaded my heart. The only way
to conquer your self is to learn to love yourself.
What causes loneliness?
Everyone
may have their reasons: Someone may not want to come with the horror that
surrounds him. A man who falls into society's crevices and sinks too deep to
come out.
This can
make it very difficult to do anything.
Solving the
problem may require more energy.
These
people have nothing but themselves. They are overcome by the ugliness of the
world.
Feelings of
loneliness and real loneliness can be created by many factors. Life can be torn
apart by depression and anxiety. It can be created by the cruelty of others. Or
it may be due to a disability—physical or psycho-physical—and a feeling of
being the only one in our inner circle.
As we all
know (unless we live on a desert island or the moon), this is not true. There
are many others who struggle with the same disabilities or difficulties.
I remember
myself as a young man; I clearly had some mental issues. I hated myself.
I hated my
situation. I don't know why I can't be like everyone else. People my age had
achieved more than me: work experience, relationships, social prestige, grades
- their futures seemed bright.
I felt like
I couldn't connect with anyone. I was lonely. But not alone. However, I felt
alone. My mind was a desert island. Nothing but me as a resident.
I can't
understand why.
That was
until I was diagnosed in my 20s. Only then did life begin and I was able to
commit myself and my circle of friends. Now, finally, after years of patience,
I have found people I can relate to.
In the
following years the isolation gradually decreased and became a thing of the
past. Solitude, on the other hand, is something I've come to love.
This new
energy conquered loneliness, befriended me, accepted loneliness as a
perspective. I also like being with friends though.
A balanced life is the best of both worlds.
Solitude is empowering
Being alone
and learning to find inner peace is the scariest monster anyone can tame. We
can be our own worst enemies. But we can learn to be our best allies. By doing
this, we can conquer the world and remake it for ourselves.
This will
be the start of a wonderful union. Union between two "I's". Between
light and darkness. When we balance ourselves, we find love for ourselves and
become who we are meant to be: explorers of ourselves and the world. Only then
our soul awakens. Only then can we truly use this power to free ourselves from
fear.
Fear is
always there. You can fight only if you have this fear. By learning to fight
this fear, you can find the courage to explore the beauty of the world and
enjoy its many opportunities without depending on anyone.
Those who
realize how strong and capable they are, soon realize that being alone can be a
blessing rather than a curse.
Such
psychology (thinking that loneliness is a curse) can come from someone who did
not have time to know himself, because he was afraid that he would be left
alone in the future. Thus, finding an unconscious "fix," they quiet
down before they even meet their true selves.
It usually
happens at a young age. They seek their saviors (from among themselves) and
hope to keep them for life. But that happens only after they both evolve — or
one evolves and the other doesn't — and the relationship no longer floats on
the smooth surface of the ocean. This may be because one person gets tired of
predicting the other.
Soft waters
change: they become turbid, uninhabitable and rather shallow.
Loneliness,
on the other hand, is something else. It is an environment that allows you to
walk the desert path until you find inner peace. Such people are proud to
discover their truth, engrave it in their souls, and know their shining values.
They create
themselves before looking for the right social circle for life. A person who
wants to build their own house before accepting alternative designs from
another mind.
By running
the solo marathon of life for a long time, we can chart our path, explore it
and its wonders, and dive deep into our heads and hearts. We know who we are in
our head and in our heart.
It helps us
to understand who can accompany us on our life path.
Solitude
offers a great opportunity to build self-confidence and improve mental health.
Dependence on others, such as spouses, reduces our ability to build our own
infrastructure to protect against mental darkness, because (when) this person
evolves and leaves, we are left with ignorance and sad loneliness.
This is
because we may lack our unique defense mechanisms to help fight these dark
periods.
Trusting
yourself means forcing yourself to train to slay the dragon. The dragon is
terrifying. He's big, strong, full of rage - one wrong move and you're done.
However, if you tame a dragon (fear), it will rarely appear, and when it does,
you can tame it.
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