Universal Life Energy
Reiki healing is a form of alternative therapy that originated in Japan. It involves the practitioner using their hands to channel "universal life energy" into the recipient to promote healing, balance, and relaxation. Here's a general overview of how it works:
Energy Flow:
Reiki is based on the idea that there
is a universal life force energy that flows through all living things. When
this energy is blocked or unbalanced, it can lead to physical, emotional, or
spiritual issues.
The Practitioner’s Role:
During a Reiki session, the
practitioner lightly places their hands on or near the recipient’s body. They
aim to channel this energy to where it’s needed, helping to release blockages
and restore balance.
The Recipient’s Experience:
Recipients often report feeling deeply relaxed, and some may experience sensations like warmth or tingling. The session is typically very calming, and many people use it as a form of stress relief.
Healing Process:
Reiki is thought to support the
body's natural healing processes. It's not intended to replace conventional
medical treatments but can be used as a complementary therapy.
Session Structure:
A typical session lasts about an
hour, and the recipient remains fully clothed. The practitioner may use various
hand positions and techniques, depending on the recipient's needs.
While scientific evidence supporting
Reiki's effectiveness is limited, many people find it to be a valuable tool for
relaxation and well-being.
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